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Grand Haven Foot & Ankle is excited to welcome our newest podiatrist, Dr. Katie Lyons to our practice! Schedule an appointment today!

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November 2018

Friday, 30 November 2018 00:00

What is a Podiatrist?

People who are interested in pursuing a podiatric career are attracted to learning about the treatments of foot conditions and the compassion in treating patients with specific foot disorders. Doctors who are involved in this type of medicine may perform surgery, prescribe medications, and fit for custom-made orthotics. Research has shown that certain diseases may originally be seen in the feet, and this type of medical professional may often recognize these potentially serious health concerns. Many podiatrists have the choice to practice in hospitals, work in health departments, or to open their own podiatric office, which may be enticing if having a flexible work schedule is desired. If you feel you would like additional information about pursuing a career in this medical field, please speak to a podiatrist who can answer any questions you may have.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Robbi Young from Grand Haven Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Grand Haven, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Friday, 30 November 2018 00:00

Pregnancy with Swollen Feet and Ankles

Pregnant women may experience swollen feet and ankles in addition to their growing bellies as a result of their expanding uterus. The excess fluid that causes the ankles to swell acts as a nurturing agent and may collect in the tissues of the body. This may occur due to blood flow that may typically increase because the growing child may often put pressure on the pelvic veins. If you are experiencing swollen feet and ankles, there are several ways that may possibly control this uncomfortable condition. These may include not standing or sitting for extended periods of time, performing gentle exercises and stretches that may aid in improving circulation, wearing shoes that are comfortable and fit correctly, in addition to drinking plenty of fresh water on a daily basis. Research has shown the feet may become larger during pregnancy, and it may be beneficial to wear the correct shoe size. It’s suggested to speak with a podiatrist if you have questions about how pregnancy can affect your feet.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Robbi Young from Grand Haven Foot & Ankle. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Grand Haven, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Neuropathy is a type of foot pain that is common among diabetic patients. It will generally affect most of the foot and is caused by elevated blood sugar levels. There are possible treatment options for pain that is present in the majority of the foot, and they may include resting and elevating the feet, or taking specific types of medications. If you are experiencing pain in the toes, there may be a number of reasons why this may occur. A condition that is referred to as gout is known to produce severe pain and discomfort in the big toe and is often caused by excess uric acid in the blood. Additionally, the medical condition known as bunions may produce pain and swelling on the side of the big toe. Pain in the heel may be indicative of plantar fasciitis, and this is defined as an inflammation of the tissue that runs along the bottom of the foot and connects the heel to the toes. It is advised to speak with a podiatrist as quickly as possible if you are experiencing any type of foot pain so a proper diagnosis can be performed.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Robbi Young from Grand Haven Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Grand Haven, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Research has shown there are benefits that may come from stretching the feet, which may affect the general overall health of the body. When proper foot stretches are performed, the muscles, tendons, and ligaments in the feet may become more flexible, which may enable daily activities to become easier to accomplish. The uncomfortable foot condition known as Athlete’s foot may be prevented as a result of stretching the toes, which may promote healthy spacing. Additionally, balance may be improved when the toes have a full range of motion, and specific foot conditions may be prevented from developing. It may benefit the feet to wear shoes that have adequate room for the toes to move about, in addition to learning how to perform simple toe stretches. It you would like additional information about the benefits of stretching the feet and toes, please consult with a podiatrist.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. Robbi Young from Grand Haven Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Great ways to stretch your feet:

  • Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
  • Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
  • Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions, please feel free to contact our office located in Grand Haven, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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